This mango smoothie tastes great, is low in fat and will give you a healthy immune system. Give it a try. A refreshing drink for all occasions. Appreciate our Mango Smoothie.
Step 1: You will need
* 1 large ripe mango
* 250 ml plain yoghurt
* 150 ml skimmed milk
* 8 ice cubes
* half banana
* 1 knife
* 1 chopping board
* 1 measuring jug
* 1 blender
* 1 serving glass
1.
Step 2: Mango
Slice a large ripe mango in half. Cut horizontal and vertical lines across each of the pieces in a grid effect. Then turn the skin inside out to reveal equal sized chunks. Slice these chunks off the skin with the knife.
2.
Step 3: Blend
Pour 250 millilitres of yogurt and 150 millilitres of milk into a blender. Next add the mango, followed by 8 ice cubes. Put the lid on firmly, and blend until the mixture is smooth, or the consistency you desire.
3.
HANDY HINT
If the smoothie is too thin, add 1/2 a banana and blend again. This will also make it sweeter.
4.
Serve
Pour into a glass, drop in a couple of straws and serve.
Smoothies:
How To Make A Mango Smoothie
Hello Miss Sam:
ReplyDeleteToday in ICT room with our bodie was brilliant.
When we are going to do the drink?
LOVE MARTA